Too Injured to Cook? No Worries! Top 4 Healthy Delivery Spots in Ottawa

Spice up your home recovery with these 4 healthy delivery options.

Most food delivery options look pretty similar – usually fried, usually delicious, usually not so good for you! Here are four local options in Ottawa that are reinventing delivery with healthy, local and organic options. And guess what? They’re delicious too! :-)

1. Eating Well Ottawa

They have organic produce with delivery available to all homes and offices in the Ottawa region. What could be better?! To order from Eating Well Ottawa all you have to do is pick the quantity of food you’ll need for the week, and they handle the rest.

Bonus: Each week is a different variety of produce so you’ll never get bored.

Find out more at

2. Scratch Kitchen

Scratch Kitchen is a family-owned and operated business that prepares gourmet frozen meals and delivers them to your home. Scratch Kitchen is known for using loads of locally-sourced and organic ingredients.

Bonus: All their meals are prepared without preservatives and are low in sodium.

Find out more at

3) Red Apron

Red Apron has weekly menus that you can sign up to receive through email. Open your inbox, choose the days of the week you want to order and how much, and then dinner will be prepared.

Bonus: All their menus are based around what foods are fresh and in season.

Find out more at

4) Vegan Cuts

So your meals are covered, but now you ask, “what about some snacks?!” Vegan Cuts is a company based in Ottawa that delivers a different variety of snacks each month. So you get to try all different types of healthy treats, and discover some new favourites along the way.

Find out more at

Have a favourite delivery service? Let us know! We’d love to share new recommendations with our clients [email protected]

About the Author: Brenda Hollingsworth

Brenda Hollingsworth co-founded Ottawa’s Auger Hollingsworth in 2005 with her husband Richard Auger. Together, their mission was to create a personal injury law firm for Eastern Ontario that is unrivalled in the province for customer service and legal expertise. Brenda was named an Ottawa Business Journal Forty Under 40 award recipient and took home the Women’s Business Network’s Businesswoman of the Year award in the Professional category. She was also recognized as one of Ottawa Life Magazine’s “Top 50 People in the Capital.” She is often quoted as an expert and has appeared in media outlets such as CTV, The Globe and Mail, National Post, Ottawa Citizen, Sun Media, CBC, Toronto Star, Montreal Gazette, CFRA and many legal publications.

Helpful info, delivered to you—free!

Sign up for our free monthly newsletter. It’s full of useful info (plus occasional giveaways). You can unsubscribe anytime.